Sahffi Lynne

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Choose to love yourself!

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I think choice is underrated in our society. Sure, we have all kinds of choices on a daily basis… Would you like to upgrade to an extra-large for just 65 cents more? Would you like whipped cream on that? Would you like that shirt in blue, white, gray or pink?

But what I’m talking about is real choice… the kind of choice that affects your mood,  your day, even your entire outlook on life.

Not many people want to take the personal responsibility of choice. It’s only been in the last several years that I actually have. I realized that all my choices, even my lack of making a choice, contributed to all of the hurt and pain I caused myself and the people around me.

But choice is just that- a responsibility. We owe it to our friends, co-workers, loved ones and especially ourselves to make a choice that comes from love. Choosing an attitude of love over hate and fear is incredibly powerful, and it can immediately be felt in the core of your being.

And the ultimate choice- whether we love ourselves or not- is what I believe to be the cause of much of our misery. If we choose to love ourselves, then we will always have love in our lives. But it isn’t so easy to love oneself in this world; we’re either the wrong race, wrong religion, wrong gender, too fat, too skinny, our hair isn’t right, our clothes aren’t cool, on and on and on. It’s quite ridiculous and we absolutely MUST CHOOSE to stop this destructive behavior.

So choose to love yourself today. And listen to the children. They are our greatest teachers!
Words of Wisdom from a 4-year-old:

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#tbt Going back to high school short hair! :-)

#tbt Going back to high school short hair! :-)

Oooo, I love this bumper sticker! Gonna need to get it! :-)

Oooo, I love this bumper sticker! Gonna need to get it! :-)

Guitar Basics Class staring 9/28/14

The Living Well is proud to present “Guitar Basics,” a 5-week course designed for the individual who always wanted to learn guitar, but never got around to it. The goal of the Guitar Basics Class is to provide a foundation of guitar playing for the beginner student guitarist.  By the end of the course, students will be able to play basic open chords, understand barre chords and comprehend the structure of songs. 

Sessions are 45-minutes, and students are expected to practice at home daily during the course for at least 10 minutes a day.

Class Info:
For beginning guitarists ages 13 through adult.
Minimum class size: 8 students.
Maximum class size: 12 students.
Dates:
5 – week course.
Sundays from 1 – 1:45 pm.
Starting Sunday, Sept. 28, 2014 through Sunday, Oct. 26, 2014.
Hosted at The Living Well, 2443 N. Charles St., Baltimore, MD, 21218. 
Cost:
$65 for the course.
Full course must be paid in advance.
Any classes missed will not result in a refund.
Register for class by Sept. 25, 2014

http://www.sahffi.com/p/classes.html
We got a million dollar tip tonight, woo-hoooo! Oh wait… ;-) #someday

We got a million dollar tip tonight, woo-hoooo! Oh wait… ;-) #someday

PRIVATE LESSONS!

PRIVATE LESSONS WITH SAHFFI LYNNE - FIRST LESSON FREE!


Booking NOW for Vocal Coaching, Beginning Guitar or French horn lessons, Songwriting and Performance Coaching.

Professional Musician with 10+ Years Experience Teaching, Studio is in Catonsville, Maryland.

More info and to contact for lessons: http://www.sahffi.com/p/lessons.html

Feeling so grateful for feeling so complete, confident, loved and in love with life. NYC was welcoming and amazing, and gave me signs of my existence through two of my totems, falcon and dragonfly. Grateful for all of my experiences that have led me to this place of peace. Wishing you all a lovely day! On my way home to you, B-more! <3

Feeling so grateful for feeling so complete, confident, loved and in love with life. NYC was welcoming and amazing, and gave me signs of my existence through two of my totems, falcon and dragonfly. Grateful for all of my experiences that have led me to this place of peace. Wishing you all a lovely day! On my way home to you, B-more! <3

Wonderful night in NYC with the incredibly talented and kind Trotter &amp; Blount. Grateful!!

Wonderful night in NYC with the incredibly talented and kind Trotter & Blount. Grateful!!

Trotter &amp; Blount killin&#8217; it at Drom!

Trotter & Blount killin’ it at Drom!

Last day in the beautiful Adirondack mountains. Enjoyed every second!

Last day in the beautiful Adirondack mountains. Enjoyed every second!